Nov 29, 2012

Daily Schedule


Gotta start somewhere, and a daily schedule makes the most sense for me. I'm sure there will be some modifications as I go along, and some days I have to run errands and such, but everyone benefits from a routine, especially anyone with weird medical disorders!
So here's my initial schedule:

6:30-7:30: Get up (One my cats is my alarm clock, so no worries there.)
7:30-8:15: Stretch, Check garden (summer), Clean litterboxes, Shower
8:15-8:30: Breakfast
8:30-9:00: Get ready for the day, Check e-mail
9:00-11:00: Work
11:00-11:30: Load dishes and laundry, Filter water
11:30-1:00: Work
1:00-1:30: Lunch
1:30-2:00: Finish laundry and dishes
2:00-5:00: Work
5:00-6:00: Cook, Wipe counters and stove
6:00- 9:00: Free, Specific tasks, etc.
9:00-9:15: Shower/Bath
9:15-10:00: Take meds, wind down
10:00- Bedtime!

Since I used to have a strict bedtime routine, I decided to include that in my daily schedule. Not sure how I got out of the habit, but I definitely need to get back to it!
Notice that I'm not working more than a few hours at a time. Anyone with fibro needs to ensure they get up and move around on a regular basis or face stiff or numb legs.

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